When it comes to living a life of true fulfillment, it's important to remember that your sex is just as vital as your heart. Your heart is capable of love and compassion, but your sex is capable of a different kind of love - one that is rooted in pleasure, intimacy, and connection. By integrating your sex into the heart of you, you allow yourself to feel the beating heart of passion throughout your body and soul.

So, take a moment to reconnect with your sexual energy. What does it feel like in your body? What sensations do you notice? Allow yourself to connect with any feelings of pleasure, desire, or longing that may arise. Now, bring your attention to your heart. How does your heart feel when you connect with your sexual energy? Is there a sense of joy or excitement? Or perhaps a sense of vulnerability or fear?

Remember, your sex and your heart are not separate parts of you - they are interconnected and intertwined. When you integrate your sex into the heart of you, you allow yourself to experience a deeper level of connection and intimacy, both with yourself and with others. Ask yourself, what might it look like to honor both your heart and your sex? What changes might you need to make in your life in order to fully integrate your sexual energy into your being?

By returning love to your whole self, including your sexual energy, you open yourself up to a more authentic and fulfilling way of being. So take a moment to embrace your sexual energy, and allow it to infuse your heart and soul with passion and vitality.

Run Time: 10 minutes and 47 seconds

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SAMPLE AUDIO: Heart to Sex